Box Contents, Recipes, and News for the Week of October 5, 2026

Published on
October 5, 2026

Regular Box Contents

  • Lettuce (×2)
  • String Beans - Green
  • Carrots - Cosmic
  • Onions - Mixed
  • Broccolini
  • Kale - Lacinato
  • Tomatoes - Heirloom
  • Sweet Potatoes - Purple
  • Avocado
  • Citrus Mix
  • Apples
  • Small Box Contents

    • Lettuce (×2)
    • Cabbage - Green
    • Kale - Lacinato
    • Carrots - Cosmic
    • String Beans - Green
    • Watermelons - Red Seeded
    • Apples

    The Most Awesome Sauteed Kale

    Ingredients

    • 1 large bunch kale, washed and coarsely chopped (Dinosaur kale is my favorite)
    • 2-3 tablespoons coconut oil (or olive oil)
    • 1/2 tsp crushed red pepper flakes (more or less to taste)
    • 2 cloves garlic, minced
    • 2-3 shallots, sliced into rings / onions as a substitute
    • 1/2 cup chicken or vegetable stock
    • kosher salt and black pepper to taste

    Instructions

    1. Heat coconut oil in a large saute pan. Add shallots/onions and allow them to cook 2-3 minutes or until translucent. Add garlic and red pepper flakes and cook for one minute, stirring often to prevent burning.
    2. Add kale, broth, and salt and pepper, mix well. Cover and cook for 5 minutes, tossing occasionally. Remove the cover and continue cooking until most of the broth has cooked away. Serve hot and Enjoy!