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Ingredients 1 pound of string beans, washed and trimmed 1 bunch of fresh dill, chopped, about a 1⁄2 cup 1⁄2 teaspoon lemon zest 3 cloves of garlic, minced juice of one lemon 1⁄2 pound of whole wheat linguine 1⁄2 cup of raw walnuts, chopped 1⁄4 teaspoon salt 2 tablespoons olive oil pep

Ingredients 1 stick unsalted butter 1 tsp garlic salt 2-4 T fresh dill, chopped (using kitchen shears) Directions Allow the butter to come to room temperature, or just a touch above. You will need to mash it with a fork, so a few seconds in the microwave may be beneficial. Add in the

Ingredients 2 1/4 cups water a 10-ounce box couscous (about 1 1/2 cups) 1/2 teaspoon salt 3 tablespoons fresh lemon juice, or to taste 1/4 cup olive oil 1 small bunch spinach, coarse stems discarded and leaves washed thoroughly, spun dry, and shredded fine (about 2 cups) 3 large bunch

 Dill is a unique plant in that both its leaves and seeds are used as a seasoning. Health Benefits  protection against free radicals and carcinogens contains bacteria-regulating effects. very good source of calcium helping to reduce bone loss that occurs after menopause and in some co

Ingredients 1 1/2 cups sliced carrots 3/4 cup water 1/4 teaspoon sea salt 1/2 cup sliced celery 1/4 cup chopped pecans 1/4 teaspoon dill weed 1 tablespoon butter Directions In a small saucepan, bring the carrots, water and salt to a boil. Reduce heat; cover and cook for 10 minutes. Ad

Ingredients: 3 pickling cucumbers, diced 2 tablespoons fresh dill, chopped 1 cup kale, finely chopped 3 tablespoons olive oil 4 4-6-ounces tuna steaks 1 tablespoon red wine vinegar Sea salt and black pepper Directions: Mix cucumber with the dill and kale. Heat a skillet over medium-hi

1 bunch broccolini 1/4 cup mild vinegar 2 Tbs Olive Oil 1/4 cup chopped celery 1/4 cup chopped bunching onions 1/4 cup fresh minced dill 1/4 cup sliced red radishes Mix the above ingredients except broccolini in a medium bowl. Let sit a room temperature.Steam or boil broccoli for 5 mi

These are green soybeans in the pod like peas. They are high in protein and are easy on the stomach. Aside from that, it is also a good source of Calcium, Fiber, and Vitamin A. What’s more is that Edamame has Phytochemicals in it such as the Isoflavins that are great Antioxidants! Onl

Ingredients: 3 large cucumbers, sliced 1 medium Sweet Onion, thinly sliced 1 small fennel bulb, thinly sliced 3 tablespoons lemon juice 3 tablespoons olive oil 3/4 teaspoon dill weed, dried 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon grated lemon peel 2 Tbsp fennel tops, finely

Ingredients: 6 Pickling Cucumbers, very thinly sliced 1 small white onion, very thinly sliced 2 tsp sea salt or more to taste 2 TBS white or red wine vinegar 1 TBS chopped fresh Dill Directions: Toss cucumber and onion slices and salt in a large colander and refrigerate for 1-2 hours.

INGREDIENTS: 2 large sweet onions cut into 1/2-inch slices 1/4 cup olive or vegetable oil 1/2 teaspoon salt 1/8 teaspoon pepper 1/2 cup plain yogurt 1 tablespoon mayonnaise 1/4 cup chopped radishes 2 tablespoons snipped fresh dill DIRECTIONS: Brush both sides of onion slices with oil;

Ingredients: 1/3 pound softened butter (10 Tbsp + 2 tsp) 1 bunch of fresh dill 1 heaping teaspoon garlic, chopped 1 teaspoon lemon juice Instructions: Coarsely chop the dill and process in a food processor with the butter, garlic and lemon juice (or mix thoroughly with a fork). Shape