Ingredients 1 cup finely chopped Swiss chard leaves (ribs removed) 1 garlic clove 1/4 teaspoon salt 1 cup plain yogurt 1 Tbsp extra virgin olive oil 1 Tbsp freshly squeezed lemon juice A dash of cayenne 3 (9-inch diameter) pita breads, cut like a pie into triangles Olive oil for drizz
Ingredients: 3/4 cup finely grated ricotta Finely grated zest of one lemon Juice of 1-2 lemons 3/4 teaspoon coarse salt Freshly ground black pepper 1/2 cup extra-virgin olive oil Method: In a medium bowl, combine finely grated ricotta, lemon zest and juice, salt, and pepper to taste.
Ingredients Pasta, of choice 4 tablespoons butter 8 sage leaves 1/2 lemon, juiced 1/4 cup grated Parmigiano-Reggiano Directions While your pasta cooks, melt butter in a 12 to 14-inch saute pan and continue cooking until golden brown color appears in the thinnest liquid of the butter.
Ingredients 2 1/4 cups water a 10-ounce box couscous (about 1 1/2 cups) 1/2 teaspoon salt 3 tablespoons fresh lemon juice, or to taste 1/4 cup olive oil 1 small bunch spinach, coarse stems discarded and leaves washed thoroughly, spun dry, and shredded fine (about 2 cups) 3 large bunch
Ingredients 1/2 cup chopped walnuts 1 pound green beans, trimmed and cut into 2 inch pieces 2 1/2 tablespoons unsalted butter, melted 1 lemon, juiced and zested salt and pepper to taste Directions Preheat oven to 375 degrees F (190 degrees C). Arrange nuts in a single layer on a bakin
Ingredients 2 tablespoons coarse sea salt plus more for serving 1 1/2 cups orzo 3 tablespoons unsalted butter 1 bunch red mustard greens, chopped grated zest of 1 lemon Freshly ground black pepper 1 cup freshly grated Asiago cheese, for garnish Directions Bring a large pot of water to
Green Smoothies combine a sweet fruit with sometimes not so sweet greens and make a very tasty combination. Green Smoothies are also an excellent way to get more nutrient dense greens into the diet. Ingredients 2 cups of chopped kale OR spinach 1/2 avocado 1 ripe banana Juice of one l
Ingredients: 1⁄2 cup fresh orange juice 3 tbsp. fresh lemon juice 2 tsp. soy sauce 1 clove garlic, smashed and chopped into a paste 4 tbsp. extra-virgin olive oil 3 avocados, halved, pitted, and peeled 2 tbsp. raw hemp seeds (optional) 1 bunch kale (about 3⁄4 lb.), stemmed and finely
Ingredients: 8 ounces of pasta, best fresh 16 kalamata olives, pitted 1/2 cup fresh Italian parsley leaves 2 tablespoons extra-virgin olive oil 1 tablespoon fresh thyme leaves Zest of 1 lemon, coarsely chopped (find out how to make lemon zest at Lemon Profile) 1 three-inch piece orang