Two sprouted grain tortillas stuffed with avocado, tofu, squash, tomatoes, onion, garlic and taco seasonings.
Grated squash, minced garlic, chopped onions, crumbled tofu, one small tomato pureed
In a heavy skillet, saute onions and garlic in olive oil over medium high heat.
Add 3 tsp taco seasonings. I get mine from the bulk bins an Jimbos’ (health food market)
Mix the seasonings well and saute for a few minutes.
Add the pureed tomato.
Stir well and let saute another minute or so on medium high heat.
Add the tofu. Stir well.
Add the squash. Stir well.
Remove from pan and place on a warm, sprouted grain tortilla. Add some sliced avocado.
Top with another warm tortilla and cut into 4 equal wedges. Serve immediately.
About the Author
Hi, my name is JoanE, CSA director for J R Organics. Health, good food and great people are my passions. Here at J R Organics, we bring the highest quality organic produce to the local community. We offer extensive support with recipes, product profiles, nutritional information and stellar customer service.
Many posts on this site contain various health statements for vegetables, fruits and their nutrients. We make no scientific claims, whatsoever, as to their validity.
(see URL below for scientific documentation). http://whfoods.org/
Health & happiness to everyone!