Box Contents May 08 – 14, 2017:
Click Links for more information, tips, recipes, and serving ideas.
J R Organics Farm Tour, May 20th, 2017
Lots of fun!
- U-Pick Strawberries
- Buffet Lunch (with vegan & vegetarian options)
- Live Music
- Face painting
- Arts and crafts
Date: Saturday, May 20th
Time: 10:30 – 2:00 pm
16 Superb Health Benefits of Cucumbers
by Shubhra Krishan
Check out the short list of the impressive health benefits that a cucumber carries:
These include hydration, weight loss, detoxification and much more.
Root Tops or Greens
The tops of beets, carrots, radishes and kohlrabi are even more nutritious than the roots. To maintain maximum nutritional value for both the root and tops, make sure to cut the tops off prior to storage and use as a separate item. They can be juiced, used in salads, soups or braised.