Cooking With CSA Ingredients: 1 head of cabbage 2 plantains 2 cups black beans or black eyed peas (cooked) 1 cup quinoa or brown rice 1/2 an onion 1 green bell pepper 1 avocado 1 tomato 1 carrot, shredded 1 tsp. coconut oil 1 cup cilantro 1/2 cup tahini 1/4 cup water 1 Tbsp. coriand
Cooking With CSA Ingredients: 1 head of broccoli (stems removed) 1 box of macaroni noodles (we used a quinoa variety) 1 large bell pepper 3/4 cup nutritional yeast 1/2- 3/4 cup water 1/4 cup pumpkin seeds 1 clove of garlic 1/2 an onion 4 mushrooms 2 tsp. mustard 2 Tbsp. tahini 2 tsp.
Ingredients: 2 medium ripe pears 1/2 lemon freshly ground pepper 1/2 log goat cheese Arugula-Mizuna greens mix, washed and torn into bite sized pieces 3 tablespoons balsamic vinegar Directions: Cut pears into thick 1/2″ slices. Toss with a squeeze of lemon and some fresh pepp
Cooking With CSA Ingredients: 2 cups of spinach 1 small beet 1 orange, peeled 1 cup frozen raspberries 1 banana, peeled 1 cup almond milk 2 Tbsp. cacao nibs (optional) Directions: Wash and chop all produce, place in a high speed blender and blend until smooth. Top with cacao ni
Cooking With CSA Ingredients: 4 leaves of kale 1 beet (steams and all) 2 oranges, peeled 1 lemon with skin 4 carrots 1⁄2 inch of ginger Directions: Wash and chop all ingredients so they fit into your juicer. Juice in an electric juicer and then serve right away.
Cooking With CSA Ingredients: 1 head of lettuce 1⁄2 cup of arugula 1 leek 1 cucumber 10 small radishes 2 carrots 1 lemon 1 (14 oz.) can of garbanzo beans 1⁄2 cup pumpkin seeds 1 Tbsp. granulated garlic 1⁄2 tsp. coconut oil 1⁄4 tsp. sea salt Dressing: 1 clove of garlic 1 avocado
Cooking With CSA Ingredients: 2 cups of spinach 1 orange 2 cups frozen strawberries 1⁄4 cup fresh mint leaves 1⁄2- 1 cup almond milk 1⁄2 a bar of dark chocolate 1⁄4 cup oats 2 Tbsp. pumpkin seeds Directions: Place first 5 ingredients into a high speed blender and blend until sm